About My Journal
Writing has always been a supportive psychological tool for me. In this journal, I share somatic and sex therapy resources and reflections. My intention is to both serve and engage readers curious about somatics, sexuality, and much more. Enjoy!
About Kim
As a licensed Marriage and Family Therapist, Kim offers somatic and sex therapy, specializing in shame, sexual assault, sexual idenity, gender identiy, body-image, relationships, and much more. Inspired by embodied practices such as dance and yoga, as well as storytelling and tarot, Kim supports clients on their journey towards living more potent lives.
Healing Shame
If you’re here, reading this blog, I’m going to assume you’ve had thoughts like: “There’s something wrong with…
10 Ways To Regulate for Wellbeing
Like many somatic psychotherapists I believe there is an interdependent relationship between our mental and physiological processes, which…
5 Steps for Resilience in Uncertain Times
Even in the best of times uncertainty can strike, rocking your world. Being able to navigate the doubt,…
What is Formative Psychology? A Brief Introduction
As one starting point for this blog, I feel called to share more about how I work and…
Keeping Calm During Life’s Storm
Whether contending with pressures at work, managing the stress of family life, or worrying about COVID-19, there are…
Trauma, The Window of Tolerance, and Beyond
Throughout my study of trauma I have noticed my own resistance towards the current frameworks and their application…
The Triad of Identity
What makes us us? This question drew me to psychology and eventually somatic psychotherapy, which takes a slightly…
The Move from Self Improving to Self Knowing
How many times have you looked in the mirror or at pictures and wanted to be better or…