Sometimes you suffer by what was done. Other times you suffer by what was not. Whether your “not enough,” “too much,” or “unlovability” comes from actions or absences, I’m here to help with your shame spirals. You know, those self-defeating narratives and intense emotions that erode your ability to live potently.

If this sounds familiar, I’m glad you’re here. I support people who want to live bigger and brighter, but have struggled with self-esteem, difficult relationships, sexual assault, sexual identity, gender identity, body-image and more. By learning how to heal these issues, you can arise to wholeness.